Fartlek — Fartlek, which means speed play in Swedish, is a form of conditioning which puts stress mainly on the aerobic energy system due to the continuous nature of the exercise. The difference between this type of training and continuous training is that … Wikipedia
Fartlek — Saltar a navegación, búsqueda El fartlek es un sistema de entrenamiento que consiste en hacer varios ejercicios, tanto aeróbicos como anaeróbicos, principalmente ejercicios de carrera, caracterizados por los cambios de ritmo. El término fartlek… … Wikipedia Español
fartlek — 1952, Swedish, from fart speed (O.N. fara to go, move; see FARE (Cf. fare) (v.)) + lek play (O.N. leika play; see LARK (Cf. lark) (v.)) … Etymology dictionary
Fartlek — Le fartlek est un exercice d entraînement sportif. Il consiste à alterner des phases de sprint anaérobie et des phases calmes aérobie[1]. Développé pour l entraînement de la course de fond et de demi fond, le fartlek est aussi utilisé lors d… … Wikipédia en Français
Fartlek — Als Fahrtspiel (von schwed.: Fartlek, von fart = Geschwindigkeit und lek = Spiel) bezeichnet man eine Trainingsform im Laufsport, bei der das Lauftempo während eines Dauerlaufes mehrmals gesteigert und verringert wird. In Deutsch ist das Wort… … Deutsch Wikipedia
fartlek training — /ˈfatlɛk treɪnɪŋ/ (say fahtlek trayning) noun a form of fitness training in which an exercise is maintained continuously for a period of time during which the speed or intensity of the exercise may be varied at the trainee s will, thus combining… …
fartlek — noun An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous worko … Wiktionary
fartlek — [ fα:tlɛk] noun Athletics a system of training for distance runners in which the terrain and pace are continually varied. Origin 1940s: from Swed., from fart speed + lek play … English new terms dictionary
fartlek — fart·lek … English syllables
fartlek — fart•lek [[t]ˈfɑrt lɛk[/t]] n. spo a training technique, used esp. among runners, consisting of bursts of intense effort loosely alternating with less strenuous exertion • Etymology: 1950–55; < Sw fart speed +lek play … From formal English to slang
