out+at+the+elbows
121elbow — el•bow [[t]ˈɛl boʊ[/t]] n. 1) anat. zool. the bend or joint of the human arm between the upper arm and forearm 2) anat. zool. the corresponding joint in the forelimb of a quadruped 3) something bent like an elbow, as a piece of pipe bent at an… …
122Jumping position — The jumping position is a position used by equestrians when jumping over an obstacle. It usually involves what is known as the forward seat or 2 point because the rider has 2 points in contact with the horse; the legs and hands. It was first… …
123Fly (exercise) — The three planes of motion. A fly (or flye) is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flyes are used to work the muscles of the upper body. Because these exercises… …
124U.S. Army M-1943 Uniform — The U.S. Army developed the M 1943 Uniform Ensemble beginning in 1942 to replace a variety of other specialist uniforms and some inadequate garments, like the OD Cotton Field Jacket. By 1941, soldiers wore a wool flannel shirt and wool serge… …
125United States Marine Corps Physical Fitness Test — The United States Marine Corps requires that all Marines perform a Physical Fitness Test, or PFT, every 6 months, or once every year for reservists. The PFT ensures that the Marines are keeping themselves physically fit and in a state of physical …
126List of minor One Piece characters — The following is a list of minor characters in the manga and anime series One Piece : AisaAisa (アイサ) is a small girl and, since she was born, she could sense via Mantra whenever anyone dies or is severely wounded. Because of this, she hates it… …
127List of Ben 10 episodes — The following is a list of episodes for the American animated television series Ben 10. Contents 1 Series Overview 2 Episode List 2.1 Season 1 (2005 2006) 2.2 Season 2 (2006) …
128Song Changrong — The Song (Changrong, Yongxiang) style of bagua focuses on the single palm change as its main practice. As one s understanding of the implications of the single palm change increases, one achieves the skill of using one thing to defeat many . In… …
