Interval training — is broadly defined as repetitions of high speed/intensity work followed by periods of rest or low activity.This training technique is often practiced by long distance runners (800 metres and above) although some sprinters are known to train using … Wikipedia
interval training — noun Alternate fast and slow running at measured intervals in one session, done as training work for marathons and other long distance races • • • Main Entry: ↑interval * * * ˈinterval training 7 [interval training] noun … Useful english dictionary
Interval training — Entraînement fractionné L entraînement fractionné, parfois interval training (entraînement intermittent), est une méthode d entraînement sportif composée de plusieurs cycles comprenant un intervalle de travail à rythme élevé et un de récupération … Wikipédia en Français
interval training — intervalinės pratybos statusas T sritis Kūno kultūra ir sportas apibrėžtis Pratybos, kuriose fiziniai pratimai atliekami intervaliniu metodu (darbo ir poilsio režimas intervalinis). Pavyzdžiui, dirbama (bėgama, slystama, važiuojama) 30–90 sek.,… … Sporto terminų žodynas
interval training — /ˈɪntəvəl treɪnɪŋ/ (say intuhvuhl trayning) noun an exercise routine comprising periods of high intensity followed by periods of low intensity or recovery, designed to increase the anaerobic threshold …
High-intensity interval training — (HIIT) or sprint interval training is an exercise strategy that is intended to improve performance with short training sessions.A HIIT session involves a warmup period, several short, maximum intensity efforts separated by moderate recovery… … Wikipedia
aerobic interval training — intervalinės aerobinės pratybos statusas T sritis Kūno kultūra ir sportas apibrėžtis Intervalinės pratybos, kai tarp palyginti trumpų (30 sek.–5 min. trukmės) didėjančio aerobinio intensyvumo (nuo vidutinio iki didelio) pratimų daromos trumpos… … Sporto terminų žodynas
principle of interval training — intervalinio rengimo principas statusas T sritis Kūno kultūra ir sportas apibrėžtis Fizinio rengimo programoje vyraujantis intervalinis treniruotės metodas – kitas fizinis krūvis duodamas dar neišnykus ankstesnio krūvio pėdsakams, nes toks… … Sporto terminų žodynas
Interval — may refer to:* Interval (mathematics), a range of numbers (formally, a subset of an ordered set) * Interval measurements or interval variables in statistics is a level of measurement * Interval (music), the relationship between two notes *… … Wikipedia
Training the Three-Day Event Horse and Rider — (ISBN 0 385 42520 1) is a 1995 book written by James C. Wofford, covering each phase of the equestrian sport of eventing, as well as a brief history of the event and a section on choosing a proper horse for the sport. The book ends with a section … Wikipedia